Wisdom in a Nurturing and Supportive Environment

Woman, Do You Feel the Call to Embrace Your Feminine Strength, Intuition and Wisdom?

 

Are you Ready to Realign with Your True Source of Vitality?

 

YES! I'M READY

Woman, Do You Feel the Call to Embrace Your Feminine Strength, Intuition and Wisdom?

 

Are you Ready to Realign with Your True Source of Vitality?

 

YES! I'M READY

In a world that often overlooks the profound power of feminine energy, it’s time to reconnect and embrace your true self. Experience how aligning with your feminine essence can transform your life and bring renewed vitality and wisdom.

 

Join Us for

YONI POWER

Awaken Your Intuition and Revitalize Your
Feminine Essence

 

A 6-Week Journey with Uma Dinsmore-Tuli

 

A profound exploration of personal and planetary well-being, beginning September 16.

 

 

I'm Ready to Join Yoni Power!

Reconnect with
Your Intuition

 

Through Yoga Nidra, experience conscious sacred rest that restores your connection to your inner guidance.

Embrace Your
Feminine Power

 

Experience Yoni Shakti yoga therapy’s rhythmic movements that promote ease, strength, and comfort in the female body.

Participate in
Sacred Rituals

 

Dedicate your practice to the earth, ancestors, and the Great Wisdom Goddesses through Rituals of Rematriation.

Gain Insight
through Dreamwork

 

Participate in collective Motherpeace Tarot readings to access guidance and insight for personal and collective healing.

Integrate
Cyclical Wisdom

 

Align your practice with respect for your life cycles and the lunar and seasonal rhythms of the Earth.

Our modern lives often disconnect us from the deep wellspring of feminine energy. Yoni Power is designed to bridge this gap, guiding you back to your core essence through a series of intuitive and healing practices. 

 

This program is more than an opportunity — it's a call to action for all women ready to reclaim their vitality and wisdom in a nurturing
and supportive environment.

 

Join us now to embark on a transformative journey that reconnects you with your true self, empowering you to embrace a life of renewed strength and purpose.

 

I’m Ready to Reconnect with My Intuition

Our modern lives often disconnect us from the deep wellspring of feminine energy. Yoni Power is designed to bridge this gap, guiding you back to your core essence through a series of intuitive and healing practices. 

 

This program is more than an opportunity — it's a call to action for all women ready to reclaim their vitality and wisdom in a nurturing
and supportive environment.

 

Join us now to embark on a transformative journey that reconnects you with your true self, empowering you to embrace a life of renewed strength and purpose.

 

I’m Ready to Reconnect with My Intuition

Meet Uma Dinsmore-Tuli

Uma Dinsmore-Tuli PhD ADHD is a renowned yoga therapist, writer, and co-founder of the Yoga Nidra Network. Practicing yoga since childhood, she has shared therapeutic and cyclical yoga since 1994 and authored six books, including Nidra Shakti: the Power of Rest and Yoni Shakti. Her work centers on yoga nidra, intuitive healing, and women’s health, often integrating dream decoding and tarot.

Uma holds diplomas in Yoga Therapy from the Yoga Biomedical Trust and Mukunda Stiles, and is certified by the International Association of Yoga Therapy. She created the Yoni Shakti Campaign to address abuse in yoga, and co-founded Santosa Living Yoga and Bhakti Camp, which ran for 17 years. She trains teachers in Total Yoga Nidra and Yoni Shakti Yoga Therapy, developing innovative practices such as Wild Nidra and Nidra Shakti.

Her teaching emphasizes intuition, creativity, and the cyclical wisdom of nature and the body, honouring life stages such as menstruation, menopause, birth, and postnatal recovery. She dedicates her work to her children and to a vision of a humanity restored through rest, awareness, and connection to the earth.

"Uma’s work is urgent and important in these times. A guiding light supporting us to return home to ourselves, to Mother Earth and our own inner teachers.”

 

 — EMILY

"Uma’s work is urgent and important in these times. A guiding light supporting us to return home to ourselves, to Mother Earth and our own inner teachers.”

 

 — EMILY

PROGRAM SESSIONS OVERVIEW

Experience a Journey of Feminine Reawakening

 

Yoni Power is a transformative six-week course designed to reconnect you with your feminine essence through a series of deeply integrative sessions. Each week focuses on a unique aspect of the feminine experience, offering valuable insights and practices to enrich your life. Here’s a detailed overview of what you’ll experience each week.

 

SESSION 1:

Channel the Wisdom of Ten Goddesses

  • Infuse Fluidity into Your Movements: Master yogatherapeutic techniques that enhance your sensual and creative energy by cultivating fluidity and strengthening your intuitive connection.
  • Embody the Five Elements: Consciously integrate and honor the transformative power of earth, water, fire, air, and space within your body, supporting your growth at every stage of life.
  • Channel the Wisdom of Ten Goddesses: Unlock the archetypal power of Ten Wisdom Goddesses to fuel your personal and creative evolution.

SESSION 2:

Honoring Menarche and Menstruation

  • Integrate fluid gestures and rhythmic yogatherapeutic techniques to honor the seasons of your menstrual cycle, freeing yourself from menstrual shame.
  • Reconnect with Your Menarcheal Self: Reclaim the innocence, beauty, and power of your first transition into womanhood, embracing the menarcheal girl you once were.
  • Alleviate Menstrual Discomfort: Experience restorative yoga and rhythmic practices to ease menstrual pain and promote menstrual health, supporting your physical and emotional well-being.
  • Tap into Menstrual Wisdom: Access the deep intuitive wisdom of your menstrual cycle, whether you are currently menstruating, in perimenopause, or post-menopause, to foster reconnection and healing.

SESSION 3:

Celebrating Conception, Pregnancy, and Birth

  • Nurture Life-Giving Energy: Practice self-massage and energy release techniques that honor and nourish the loving energy of your breasts, the guardians of the heart and life force.
  • Cultivate Fertility and Creativity: Engage in yoga practices designed to support both fertility and creativity, recognizing their deep connection.
  • Honor Your Maternal and Creative Power: Focus on nurturing fertility, conception, and creative cycles, whether you are pregnant, seeking to conceive, or honoring your creative expressions.
  • Reconnect with Past Pregnancies: Use this time to review and reconnect with your experiences of pregnancy, nourishing yourself in the process.

SESSION 4:

Navigating Postnatal Recovery and Perimenopause

  • Facilitate Postnatal Recovery: Apply nurturing yogatherapeutic techniques to support healing and revitalization after childbirth.
  • Navigate Perimenopause with Grace: Embrace supportive practices that guide you through the physical, emotional, and mental changes of perimenopause.
  • Heal During Times of Vulnerability: Learn gestures and techniques designed to support recovery and well-being following pregnancy terminations, losses, or other periods of depletion.
  • Boost Stability and Vitality: Equip yourself with tools to nurture your energy during any phase of life when you need increased stability and vitality.

SESSION 5:

Embracing Menopause and the Wisdom Years

  • Embrace Menopause as a Passage to Power: Apply yoga therapeutic techniques that honor menopause as a transformative journey into wisdom.
  • Nurture Inner Strength and Clarity: Engage in restful and rhythmic practices that enhance your empowerment and clarity during menopause.
  • Prepare for the Wisdom Years: Integrate your current experiences with preparations for menopause, whether you are in your menstruating years, perimenopause, or post-menopause.
  • Honor the Wisdom Beyond Menopause: Celebrate the deep wisdom and insight that come with this stage of life, using supportive practices to nurture yourself.

SESSION 6:

Reconnecting with the World - Personal and Political Healing

  • Channel Feminine Energy for Global Impact: Engage in flowing, dance-like yoga therapy sequences that integrate all stages of feminine initiation, supporting both personal and planetary healing.
  • Align with Rhythmic Cycles: Reconnect with lunar and seasonal cycles, incorporating elemental qualities into your practice to enhance your well-being across all stages of life.
  • Embody Intuitive Healing Arts: Utilize the knowledge from the course to embody the elemental qualities and support healing from girlhood through to the wisdom years.
  • Salute the Fierce Goddess: Practice the salutation of the fierce goddess, protector of life, as part of your journey in integrating personal and political healing.

Dive Into the Six Intuitive Healing Arts You Will Explore in Every Session:

 

Yoga Nidra

known as the yoga of sleep, is a guided practice that facilitates conscious sacred rest. This profound relaxation technique helps you reconnect with your inner guidance and intuition, offering deep mental and emotional restoration.

Yoni Shakti

involves gentle, rhythmic movements and therapeutic yoga practices designed to nurture the female body. These movements promote ease, strength, and comfort, helping you awaken and harmonize your vital feminine energy.

Ritual of Rematriation

is dedicated to honoring the Earth, ancestors, and the Great Wisdom Goddesses. By integrating this ritual into your practice, you contribute to collective healing and justice, aligning with the cycles of nature and spirituality.

Intuitive & Dream Connection

Through collective Motherpeace Tarot (*) readings, this practice offers insights and guidance in the dream space. It enhances your intuitive abilities and helps you gain clarity for personal and collective healing 

(*) created by Vicki Noble and Karen Vogel.

Cyclical Wisdom

focuses on aligning your practice with the rhythms of your life cycles, including menstruation, menopause, and seasonal changes. This approach fosters harmony with the lunar and seasonal cycles, supporting your overall well-being.

Sangha 

is the practice of building a supportive community through circle time. This space allows for sharing, connection, and mutual support, enhancing your sense of belonging and collective healing.

Dive Into the Six Intuitive Healing Arts You Will Explore in Every Session:

Yoga Nidra

known as the yoga of sleep, is a guided practice that facilitates conscious sacred rest. This profound relaxation technique helps you reconnect with your inner guidance and intuition, offering deep mental and emotional restoration.

Yoni Shakti

involves gentle, rhythmic movements and therapeutic yoga practices designed to nurture the female body. These movements promote ease, strength, and comfort, helping you awaken and harmonize your vital feminine energy.

Ritual of Rematriation

is dedicated to honoring the Earth, ancestors, and the Great Wisdom Goddesses. By integrating this ritual into your practice, you contribute to collective healing and justice, aligning with the cycles of nature and spirituality.

Intuitive & Dream Connection

Through collective Motherpeace Tarot (*) readings, this practice offers insights and guidance in the dream space. It enhances your intuitive abilities and helps you gain clarity for personal and collective healing.

(*) created by Vicki Noble

and Karen Vogel.

Cyclical Wisdom

focuses on aligning your practice with the rhythms of your life cycles, including menstruation, menopause, and seasonal changes. This approach fosters harmony with the lunar and seasonal cycles, supporting your overall well-being.

Sangha 

is the practice of building a supportive community through circle time. This space allows for sharing, connection, and mutual support, enhancing your sense of belonging and collective healing.

STEP INTO POWER

Pay in Full

USD 397

ENROLL

3 Monthly Payments

USD 147

ENROLL

Scholarships available for anyone needing financial support — whether due to personal circumstances, country of residence, or currency exchange rates. We’re committed to making this journey accessible to all.

Please reach out to [email protected] to apply or inquire.

Studying with Uma has been beautiful. She is truly open-hearted and generous and she gives everything to her teaching. I enjoy the way she teaches through practice. Yes, there is theory behind yoga nidra but the actual experiencing of yoga nidra is integral to her teaching and this gives the student the opportunity to embody the practice many times over. 
Rocío Fernández, Chile
Uma’s invaluable offerings are a beautiful and brilliant beacon and a blessing in my life. 
They have gifted me with the nurture and nutrients I have needed to survive and thrive whilst going about my everyday life in ‘Earth School’. They have also pointed the way towards a more participatory path on this planet. I cannot thank her enough!
Claresse, USA
Studying with Uma is a real treat! Her passion and belief in deep rest and intuitive being is truly infectious.
She shares her wisdom with such playful generosity and fierce compassion, giving you the tools to find your own way back home. Come along and enjoy the journey together, you will be welcomed with open arms.
Lucy Sherley-Drake
Studying with Uma has been beautiful. She is truly open-hearted and generous and she gives everything to her teaching. I enjoy the way she teaches through practice. Yes, there is theory behind yoga nidra but the actual experiencing of yoga nidra is integral to her teaching and this gives the student the opportunity to embody the practice many times over. 
Rocío Fernández, Chile
Uma’s invaluable offerings are a beautiful and brilliant beacon and a blessing in my life. 
They have gifted me with the nurture and nutrients I have needed to survive and thrive whilst going about my everyday life in ‘Earth School’. They have also pointed the way towards a more participatory path on this planet. I cannot thank her enough!
Claresse, USA
Studying with Uma is a real treat! Her passion and belief in deep rest and intuitive being is truly infectious.
She shares her wisdom with such playful generosity and fierce compassion, giving you the tools to find your own way back home. Come along and enjoy the journey together, you will be welcomed with open arms.
Lucy Sherley-Drake

YOUR JOURNEY OFFERS

  • 6 Weekly Sessions: Engage in two-hour Zoom sessions every week from September 16 to October 21, diving deep into each stage of your feminine journey with Uma Dinsmore-Tuli.

  • Personal Reflection and Discussion: Share your insights, feelings, and questions during dedicated discussion times, fostering a deeper understanding and connection.

  • Guided Intuitive Practices: Experience transformative guided practices including Yoga Nidra, Yoni Shakti movements, and Rituals of Rematriation to enhance your intuition and empower your feminine essence.

  • Supportive Community Connection: Be part of a nurturing and empowering community of women, sharing experiences and supporting each other throughout the journey.

FREQUENTLY ASKED QUESTIONS:

 

Ready to step into your true potential and revitalize your life?

 

Join Yoni Power to reconnect with your true essence, rejuvenate your vitality, and experience the transformative guidance of Uma Dinsmore-Tuli 

 

This is your precious chance to learn directly from a pioneering expert and embrace a life filled with renewed strength and wisdom.

 

 

I'm Ready to Join Yoni Power!

YOUR JOURNEY STARTS HERE

Pay in Full

USD 397

ENROLL

3 Monthly Payments

USD 147

ENROLL

Scholarships available for anyone needing financial support — whether due to personal circumstances, country of residence, or currency exchange rates. We’re committed to making this journey accessible to all.

Please reach out to [email protected] to apply or inquire.